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lot of thinking

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namaste
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03 Jun 2014, 2:09 am

I cant get up from bed in the morning i just keep thinking of all my social mistakes i made in the past
with lot of difficulty if i manage to get up i spend procrastinating about insults people hurled on me
during my social encounters

All the ignoring the sidelining, the taunts, the humiliation

I am so anxious that i dont have guts for anymore social encounter, totally a nervous wreck
and emotionally vulnerable

My whole day just goes in thinking about whether i was socially right or i can be socially right
anytime


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ZakFiend
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03 Jun 2014, 2:40 am

namaste wrote:
I cant get up from bed in the morning i just keep thinking of all my social mistakes i made in the past
with lot of difficulty if i manage to get up i spend procrastinating about insults people hurled on me
during my social encounters

All the ignoring the sidelining, the taunts, the humiliation

I am so anxious that i dont have guts for anymore social encounter, totally a nervous wreck
and emotionally vulnerable

My whole day just goes in thinking about whether i was socially right or i can be socially right
anytime


How old are you? Try not to overthink it. You need to develop the ability to not take their opinions seriously because they don't understand your struggles so much of what the say doesn't count.



muslimmetalhead
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04 Jun 2014, 12:45 pm

ZakFiend wrote:
namaste wrote:
I cant get up from bed in the morning i just keep thinking of all my social mistakes i made in the past
with lot of difficulty if i manage to get up i spend procrastinating about insults people hurled on me
during my social encounters

All the ignoring the sidelining, the taunts, the humiliation

I am so anxious that i dont have guts for anymore social encounter, totally a nervous wreck
and emotionally vulnerable

My whole day just goes in thinking about whether i was socially right or i can be socially right
anytime


How old are you? Try not to overthink it. You need to develop the ability to not take their opinions seriously because they don't understand your struggles so much of what the say doesn't count.
exactly right, my man.


To OP, have a hug from the other side of the Wrongplanet.


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namaste
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04 Jun 2014, 12:57 pm

its not helpful
im just contstantly thinking whole day


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