xxautisticfoolxx wrote:
I really want to know how to transform myself into a likeable, confident person. I have been a very quiet person for my whole life and people find it easy to mess with me. This mainly happened due to autism but I want to change this. I need some helpful people in my life but just can't find any.
Any advice will be appreciated.
In my past I always used to get bullied and pushed around by people, I always lacked confidence and found it difficult to talk to people, I was always alone and very depressed.
The things that helped me were pushing my comfort zone, doing things I didn't feel comfortable with, I practiced talking to people online, on teamspeak and discord playing online games, I did voluntary work in my spare time, I was always very nervous at first and often felt embarrassed and inadequate, it was just allot of practice and over time I got better at it, and it became more comfortable.
Now people I meet think I'm confident, I'm good at standing up for myself, and I've dated without too many problems.
The important things that helped me change were learning to ignore negative comments, if something bad happened I'd put it behind me and carry on, I didn't let my failures stop me from trying again, and I removed people who were damaging from my life(haven't seen any of my family in years), it took a long time, but that's what worked for me.