I used to be a quiet person, but as I've got older I've become a bit more confident and I do talk to people more. This is a great change.
One problem. I keep monologing at people. I do think whilst I'm talking, "I must ask them a question." But my mind goes blank and just keep waffling on to fill the silence. I know its an anxiety related thing.
Do you have any techniques to help you develop 2 way conversations with people?