Social skills preparation

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I am preparing for a kickboxing tournament. As a part of my preparation, I work out in the gym. It doen’t matter if I forget what I have learnt in the gym it doesn’t matter because the strength learned in the gym makes me hit harder and take more beatings.

This is the idea behind my idea of creating a training regime will prepare an aspie for socialising and practicing.

I was amazed when I found this link. I considered creating similar website that used mindful meditation( Visual, Audio and kinetic) to prepare the mind for socialising and using mirroring techniques.

http://www.socialanxietysupport.com/mindfulness.php

Thanks for the site!