The settings, though, say that they are relative to GMT, not that they are relative to GMT part of the year, and relative to GMT +1 when the U.S. uses daylight savings time.
Short version: If you are in the U.S. and use daylight savings time, set it so that the time difference with GMT matches what it is in the winter. If you aren't in the U.S., or are in Arizona or Hawaii, your time settings will be off by an hour part of the year unless you change them at the appropriate times of the year. If the times are off by more than an hour, then you should change your settings. US. Eastern is -5, Central -6, etc.
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not aspie, not NT, somewhere in between
Aspie Quiz: 110 Aspie, 103 Neurotypical.
Used to be more autistic than I am now.