There can also be a misunderstanding between what you need to get done and what they would like you to do.
Sometimes there are things they would like you but your boss doesn't care whether you do them or not. Actually, in some cases, you boss may not want you do some of the things that are asked of you--in some organizations managers from other departments may make requests that should be best ignored.
I know it is hard to do when you are overworked, but it can be really useful to know how much actual work your co-workers produce. Not the hours, but the useful work that gets done.
It can be really hard for Aspies when they say one thing but "everyone" understands you are suppose to do something else--wink wink.
https://en.wikipedia.org/wiki/Wink
Like a single wink but more emphatic, two winks in a row may be used by the sender as a subtle way to imply that something said by the sender, immediately beforehand, was "sneaky", "tricky", "misleading", or "untrue" to the receiver