NeantHumain wrote:
(a)persistent and pervasive feelings of tension and apprehension;
(b)belief that one is socially inept, personally unappealing, or inferior to others;
(c)excessive preoccupation with being criticized or rejected in social situations;
(d)unwillingness to become involved with people unless certain of being liked;
(e)restrictions in lifestyle because of need to have physical security;
(f)avoidance of social or occupational activities that involve significant interpersonal contact because of fear of criticism, disapproval, or rejection.
Associated features may include hypersensitivity to rejection and criticism.
a - 1; b - 2; c - 1; d - 2; e - 2; f - 2 =
10
Qualifications:
a - tends to shoot up when I am forced eg through work, to have involvement
b - fluctuates, depending on circumstances
c - tend to deal with that by keeping a distance
d - can never be certain of being liked - usually end up being disliked
e - not a great socialiser or involvement in groups
f - don't like the jockeying for prestige and status; bad at it
This one seems slightly higher than I might have expected, but much of it does seem reasonably 'close to the mark'.
I would add the caveat that for all these self-assessments I have taken, they are interpretative rather than diagnostic and I may therefore, be being highly 'selective' unconsciously, in my selections.