luckilly I have a day off work tomorrow
not sure what caused the meltdown but i began shouting at my husband and one thing turned to another and it ended with me curled up on the bed screaming and crying
i screamed so much that i wore myself out and fell asleep
iv just woke up and thought i get a cup of tea and a quick post on here
im oddly calm now and can barely remember what actually triggered me in the first place.i think i was tired from masking a lot and i just shut down
my husband hates my meltdowns because of my screaming and anger but always understands afterwards as he knows i cant help it
he says i wouldnt be carrie if i didnt have meltdowns
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Have diagnosis of autism.
Have a neurotypical son.
19 Dec 2022, 7:45 pm
