Page 67 of 68 [ 1074 posts ]  Go to page Previous  1 ... 64, 65, 66, 67, 68  Next

babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 86,909
Location: UK

07 Jun 2025, 6:03 am

Sounds like the therapy was taking over your life more than the actual phobia

I've just never heard of therapy homework but I suppose it's different for everyone

The only thing I used to do sometimes was draw my therapist a picture :lol:


_________________
We have existence


Tamaya
Deinonychus
Deinonychus

Joined: 8 May 2025
Age: 35
Gender: Female
Posts: 321
Location: England

07 Jun 2025, 7:28 am

I didn't know therapy included homework either until I began it lol.

It's just people on another site kept on asking me when I'm going to ''get therapy'' for my ''puke-o-phobia'' whenever I talk about my feelings about emetophobia. So in the end I was like ''all right! I'll try this therapy'' just to shut them up and so that I can say that I've tried therapy. So I tried it and it didn't really work and just added more burdens to my life, so that is why I quit.



babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 86,909
Location: UK

07 Jun 2025, 7:49 am

Yeah you've gotta do what's right for you at the end of the day


_________________
We have existence


Tamaya
Deinonychus
Deinonychus

Joined: 8 May 2025
Age: 35
Gender: Female
Posts: 321
Location: England

07 Jun 2025, 6:50 pm

Strangely I feel more resentful of being diagnosed with AS in childhood than I am of having the disorder itself. Usually more ''severe'' people get diagnosed in childhood, and I'm nowhere near severe, social-wise. I've always been a good communicator and lacked common autism stereotypical behaviours or special interests.

I just felt my life has been too boring. I'm not invalidating other people's experiences here of not receiving a diagnosis in childhood, but what I'm saying is from personal experience only and that I was very unhappy and angry and confused about knowing I had a diagnosis as what I may have been if I hadn't known what was ''wrong'' with me.

The thing is, being diagnosed in childhood and getting statemented at school, it feels like your life is mapped out for you. You can't really do the normal teenage rebellion because you're more watched closely throughout school by your mentor, so if you didn't turn up to any classes your mentor will take a note and pass it to your form-tutor and your parents, and it's just harder to get away with such things. Also having a mentor in class with me marred my reputation to my peers, making them think I was ''ret*d'' and feeling embarrassed about being seen hanging out with me. So I became socially isolated and lonely and just relied on my mentor for friendship, further socially isolating me from my peers.

So I did feel like my diagnosis had become a hindrance and looking back I think that I probably would have engaged more in friendships with my peers had I not have got diagnosed. I might have ''went off the rails'' a bit, but in a way I sort of wanted to but had nobody to go off the rails with. My sister went off the rails by getting involved with boys and having to be grounded by our parents, causing lots of normal teenage arguments. I'm NOT saying that's good, but all I could do was watch all this drama unfold and be no part in it and just live like a 5-year-old kid; always kept safe indoors and leading a predictable innocent life where nothing happened to me and no boys liked me and no friends wanted me. I was probably the ideal teenager really, but not really, as I had a lot of outbursts of feeling sorry for myself because of my overwhelming social isolation and worthlessness, which caused a different set of problems for my parents.

It's difficult to explain. I'm probably just seeing the grass as greener but I just felt disconnected and out of touch when I was a teenager. I tried to rebel a bit in school but it didn't really work. I tried seeming cool, while blissfully unaware that having unshaved legs exposed is totally socially unacceptable when you're female, so while trying to be cool I just looked like a jackass in PE class wearing shorts with legs covered in hair, to which everyone seemed too polite to say in the first couple of years of having hairy legs but then some girls pointed and giggled at my legs just as we were coming to an end of our school lives. I wish they had pointed and giggled earlier on so that it could have been a wake-up call I needed to make more effort to fit in as a teenage girl. My mum often told me to shave my legs back then but being so she was my mum I never listened to her, and I didn't exactly look at the other girls' legs and I had no close friends to learn these things from. So I learnt the hard way instead.

But I'm not, repeat, NOT, implying that I wish anything that could cause trauma happened to me. I'm just saying that I wish I had a more active teenage sort of life, in experimenting and having fun. Instead I just felt behind, watching all of it but never being party to it.



babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 86,909
Location: UK

08 Jun 2025, 2:51 am

Well bearing all that in mind I think you've done incredibly well
You could have turned out bitter and twisted about life and full of hatred towards people but you haven't

You're here
You're strong and you set a good example to people who may have had a similar start in life to yourself

Keep shining kid


_________________
We have existence


Tamaya
Deinonychus
Deinonychus

Joined: 8 May 2025
Age: 35
Gender: Female
Posts: 321
Location: England

08 Jun 2025, 5:36 am

Thanks BB. :heart:



blitzkrieg
Veteran
Veteran

User avatar

Joined: 8 Jun 2011
Age: 36
Gender: Male
Posts: 20,190

08 Jun 2025, 8:23 am

That was lovely of you to say about Tamaya, bb.



babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 86,909
Location: UK

08 Jun 2025, 9:02 am

Well it's true innit


_________________
We have existence


Tamaya
Deinonychus
Deinonychus

Joined: 8 May 2025
Age: 35
Gender: Female
Posts: 321
Location: England

08 Jun 2025, 11:54 am

:heart:

Well, I try to be. :lol:



blitzkrieg
Veteran
Veteran

User avatar

Joined: 8 Jun 2011
Age: 36
Gender: Male
Posts: 20,190

08 Jun 2025, 1:54 pm

babybird wrote:
Well it's true innit


Yes. :)



Tamaya
Deinonychus
Deinonychus

Joined: 8 May 2025
Age: 35
Gender: Female
Posts: 321
Location: England

08 Jun 2025, 2:18 pm

I might like to add that everyone's experiences and traumas here are valid. We all come from different walks of life and all have different experiences that affect different people in different ways. So I'm not trying to say that I've had it worse than everyone else. :)

I know nobody has implied that here, but just in case someone with more worse trauma than me reads my post and feels invalidated or something, I thought I'd just say in advance that their feelings and experiences are valid too. It's just so nice to be able to have a safe space here where we can be honest with ourselves and share some of our experiences. :heart:



Jakki
Veteran
Veteran

User avatar

Joined: 21 Sep 2019
Gender: Female
Posts: 12,845
Location: Outter Quadrant

08 Jun 2025, 2:25 pm

Very well written... Thank you for being here :D


_________________
Diagnosed hfa
Loves velcro,
Quote:
where ever you go ,there you are


babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 86,909
Location: UK

08 Jun 2025, 3:21 pm

Yeah I agree


_________________
We have existence


Participant626
Veteran
Veteran

User avatar

Joined: 27 Feb 2025
Gender: Male
Posts: 758
Location: USA

08 Jun 2025, 10:42 pm

According to the system, I am all of the following:
- generally anxious
- majorly depressed
- autistic
- ADHD
- bipolar
- obsessive
- compulsive
- careless
- simply traumatized
- complexly traumatized
- borderline
- narcissistic
- anti-social
- too sensitive
- high empath
- psychotic
- somatic
- malingering
- substance dependent
- codependent
- avoidant
- hypersexual
- abstinent
- multiple personalities
- singular cohesive memory
- permanently disabled
- not disabled
- oppositionally defiant
- submissive/poor boundaries

Weird


_________________
"Am I wrong?" - Walter Sobchak


babybird
Veteran
Veteran

User avatar

Joined: 11 Nov 2011
Gender: Female
Posts: 86,909
Location: UK

Yesterday, 4:24 am

I don't think I should be rude towards my therapist again because he's been kind to me


_________________
We have existence


ToughDiamond
Veteran
Veteran

User avatar

Joined: 15 Sep 2008
Age: 72
Gender: Male
Posts: 14,287

Yesterday, 7:37 pm

Always best to be polite as a first resort in resolving an issue with people. Unless they're bombing your house or nicking your dolly mixtures.