I've been suicidal

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Of Course , your very welcome and a person might have to admire your strength for having gone through what all you did. Thanks for being on here too ..aswell . You make some very nice contributions , when others are on the downside !
" I seen It " .......

And I feel so much better than I did

I thought I felt better than I did when I made the thread but I feel so much better than I did then even
And it's only been a few days so it just goes to show how therapy can work in this way

And looking back at the last few months, I realise that I've been on this absolute hair trigger
I obviously can only see this now in hindsight

Yup, been following this thread and from some the reading , Your psyche has been through the meat grinder ,sorry to say. And consistently seen you make a comeback . .. . Am Amazed you find time to help others here too.

Me , personal PTSD stuff, still leaves me messed up at times And Love to wish it could be behind me , With time and "forgiveness".
Nowadays , its watching out for triggers ,they are further apart for me now.and learning to try to either step out of the way of them . And mask. through as best you can until , finding a safe spot, to let it out. Get me a good distraction / perseveration and after rest ,get out of my own minds way sorting out healing or recovery. But had over ten years worth a Psyche to help me in dealing with it all
More Power to you babybird. And a virtual hug, if you might accept that? ...Or Not .? No worries.

Thats very much appreciated and accepted. Thank you Jakki and all the best to you as well
You are very well thought of in my books

^^^^ ^^^ Thank you very Much.

I know things may feel bleak and empty right now, but just know that it's an illusion created by depression. There's always more to live for.

Thank you, you're right