As opposed to hurling, I want to scream, break dishes, and simultaneously burn the house down.
I get that livid. Immediately.
I have, twice, tried to remain still, talking myself through it, staying with the 'pain,' telling myself I am safe, that the only awful things that are happening are my feelings.
It was almost impossible to get through those two minutes. I did but at great cost to my energy level.
I recently went on a low dose of Gabapentin for insomnia and in reading up on it (first time user) I found that some misos actually find relief on higher doses than what I am on. I am SO TEMPTED to try it.
But.... the low dose I am on brings awful, awful nightmares and I am currently too afraid to take the plunge and ask my doc to up the meds. I can't figure out which is the lesser of two evils.
My daughter has miso. My brother has miso. I believe it is partly genetic.