I shower these days because I like the heat.
I remember an article in... The Guardian? About five years ago maybe, by a microbiologist who argued quite persuasively that it was a silly thing to do. He talked about the cultural history and how it was an historical accident that it became the norm, and how maybe we'd have more resistance to certain types of diseases if we let the microbiome develop more naturally.
I couldn't find that article but I found this one from an American doctor:
https://www.medboundtimes.com/medbound- ... f-regulate
Quote:
He ... made an important distinction between hygiene and bathing. By having good hygiene, we can prevent the spread of diseases; cleaning our hands after using the bathroom or covering our sneezes are a few examples. Bathing, however, is largely about feeling fresh and socially acceptable rather than directly influencing health.
"It's not about health," Hamblin explained. While some prefer fewer showers, others enjoy long, luxurious ones. Ultimately, he emphasized, bathing frequency should be a personal choice rather than a rigid necessity dictated by societal expectations.
I know how judgemental people can be about this.
I didn't have access to hot water for the latter part of my teens, so I bathed with a bucket of water drawn from outside. But it wasn't always safe (very common problem everywhere) and in winter the water was really, really cold. It wasn't always hugely effective and sometimes I couldn't face it.
I remember in that period going to see a rheumatologist, and him making a really hurtful comment out loud for his tape recorder thingy about my autism and my capacity to practise self-care. I guess I hadn't made a great go of things with the bucket the night before, andI never saw him again but I still remember that.
Anyone who is judgemental about it, who assumes the factors in their life are the factors in everyone's life, is just displaying their own ignorance.
Everyone who is judgemental about bathing has made, unconsciously, their own cost-benefit analysis. Showering does them more good than harm, for whatever reason - usually primarily social acceptance.
If it does more harm than good, why the feck would you do it.
Look after yourself mate.