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No More Jogging and Walking, Any Ideas?

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MissConstrue
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29 Feb 2008, 1:53 am

Any cardio dances you recommend?



merr
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15 Mar 2008, 4:30 pm

Do lots of jumping jacks, squats, lunges, squatting low and jumping high into the air, running in place (pick knees up), run up and down a staircase.

most of those you can do in your living room.