Feeling Meh

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Having one of those days where I feel like crawling into a hole and not coming out for a while.

I'm feeling stress out and all out of sorts and totally out of sync with the rest of the world. I desperately need some downtime but since I have a martial arts competition on Sunday that isn't going to happen any time soon. Doesn't help my martial arts instructor is picking on everything I do making me feel totally worthless. I know she is doing it to improve myself and it is good to have things I am doing wrong correct, but feeling as fragile as I am at the moment, it just making me feel stupid.

Stop the world, I wanna get off.

I have totally had those days. The best thing I have found is a good sit down with my cat (animals make it all better) and a nap. It is odd, once I wake up, whatever was bothering me is gone and I feel better. Some say taking a walk, getting out in the open helps...and in some parts of the country, the weather is nice, so that helps.

But regardless how you handle it, I can say one thing. You are not worthless and you are not stupid. You are having a stressful day. Take whatever steps you need to make it better, take some "you time" and you will be back to feeling like you in no time. Remember, we are always here if you need to talk.

You could always replace X-Files with House or some other show you and your girlfriend both enjoy. I recommend House or NCIS, always good choices

I understand the need for emotional hibernation. I have it too. It might help if your instructor understood those motivational techniques of hers are counter-productive for you.