Sickpuppies124 wrote:
I love running. The best part is when you push yourself just hard enough to get into that "zone" where you're truly in the moment.
It always takes me a few miles of running before I have the proper pace and start enjoying it. Then I can go on and on for hours. It's rather awkward if you run constantly for hours and then suddenly have to stop, your legs just want to keep on running
kazz43 wrote:
i would love to run outside but i'm always worried about falling over and doing myself some damage! i can fall over just walking so i think the treadmill is probably safer!
I mostly run outside, I'm actually more worried about getting hurt on a treadmill, since it's the surface that moves at a crazy speed and not myself. If you can do the treadmill, you would probably do fine outside, if the surface is smooth enough.
I've been running everywhere for years, I only fell once or twice. The worst I had from that was a slightly bruised knee, so not all that bad