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Marxeus
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18 May 2013, 10:00 am

Small amount of lemon zest

Small amount of lime zest

Small amount of orange zest

Fresh squeezed orange juice from one orange

Fresh squeezed lemon juice from one lemon

Fresh squeezed lime juice from one lime

8 frozen strawberries

1 whole banana

1/3 cup orange juice

Blend for about a minute ( depends on how long the strawberries take to liquefy. )

Makes a lemony, tasty drink that's high in fiber, vitamin C, potassium, etc. :chef:



luvsterriers
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Location: Fairfax, VA

18 May 2013, 10:36 am

Cool! Thanks for sharing. I do a lot of Zumba and may need a boost. :)


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AdamAutistic
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09 Jun 2013, 8:18 am

my favorite is raspberry, blackberry, blueberry, with natural lemon crystal light iced tea (as the liquid base) and sweetened with Stevia. i make some every sunday for me and papa.


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