The Art of Sacred Movement

Post Reply New Topic

The Art of Sacred Movement
Posted on February 18, 2014 by katiemiafrederick

Fully illustrated free verse poetically expressed posts
at the following four links some of which maybe easier to open
than others depending on computer and or internet access speed..

To be clear and to caution..this is a PG rated blog post..it is about
the art of sacred movement..that does require almost a
fully unclothed human body to fully illustrate it..It is tastefully presented..
but yes some folks don't like seeing other folks scantily clad so this is
caution for those folks not to click on the links...

http://katiemiafrederick.com/2014/02/18 ... -movement/

http://katiemiaaghogday.blogspot.com/20 ... ement.html

http://katiemiafrederick.blogspot.com/2 ... ement.html

http://myunderwearblog.blogspot.com/201 ... ement.html


well.. now that i’ve got your attention..

either offended..

or

interested..in what i am about

to tell ya..or show ya..

further..

it is for a very GOOD REASON…

HUMANS ARE MEANT TO MOVE..

WE ARE HERE TO MOVE..

AND ANYONE WHO TRIES TO

CONVINCE YA..

THAT 30 MINUTES 3 TIMES

A WEEK IS ENOUGH.. IS WELL..

FULL

OF SOMETHING OTHER THAN

MOVEMENT…

Sorry for all the caps..but this means

a whole lot to me..

as ya may see..

after being a shut in for over 60 months..

and finally getting to really move around again..

starting last July 22nd..

My whole life as change moreover than

any thing else..is that i float like

a butterfly over land..

Ya see..as an autistic person..of the

Asperger’s variety..with a language delay..

my motor coordination was seriously

out of whack..

i had to watch my wife walk in

Super Walmart still..when i am

47 just getting comfortable

walking in a

straight

line..

My biggest problem was pain..

and Severe Degenerative Arthritis..Spinal Stenosis..

Sjorgren’s Syndrome..Fibromyalgia..

type two Trigeminal Neuralgia..

and generally speaking..

all that ‘fun’ stuff that can happen..

when one

approaches middle age…

Well at 53 now..instead of 48 in

the most incredible pain overall that most

people could imagine..

i am pain free now..and drug free too..

This ain’t no magic formula except

for one incredible thing..

i move ALL AROUND..YES

ALL AROUND ALL THE TIME..

BACKWARDS..FORWARDS..SIDEWAYS..

WITH MY ARMS TOO..IN ALL DIRECTIONS..

LIKE A BALLET DANCER..TAI CHI DANCER..

MARTIAL ARTS DANCER..SACRED CHAKRA

BELLY DANCER..

ALL

IN

ONE..

AND here’s the greatest thing of all..

i never did a lesson..

it all came naturally to me..

the further and further away..

the pain becomes..

the closer

to

bliss

i

am

as

IS

NOW

As

one

with

ONE

And yes it is extremely spiritual as well..

i am one with the Universe almost all the time..with

this ART of SACRED MOVEMENT..

MOSTly TOO..INSPIRED BY

ALL TYPES OF RESONANT

CHAKRA MUSIC..

FROM EVERY SOURCE..

POPULAR CULTURE..OR WHATEVER..

THE SPIRITUAL NOTES..

HAVE NO SINGLE

OWNER..

WELL YEAH..I COULD

TELL YA ALL These WORDS

AND YA MIGHT say SO WHAT

IT’S JUST MOVEMENT..

BUT I’M GONNA SHOW IT TO

YA AS WELL..

in still frames..in underwear..

in this PG rated blog..

and yes i am gonna show ya

how my entire body looks..

if ya care to see it..

in my restricted blog i will link at the

end of this one..

And while this is sensual..it’s not about sex..

but sure it’s related as all sensual things are..

It is about a totally free human being..

i am completely unashamed of my body..

and hell no..i hated parts of it..

almost all my life

In my opinion..if any aspect of human nature

is repressed..that my friends..

is the main cause of human suffering..

Whether it is restricting one’s path to a straight line..

or a body never fully feeling

the

sun..

the saddest human condition..

i

truly see of all…

But any way.. these are the results at age

53 after close to 700 miles logged on my Nike

GPS sports watch and many more miles not logged since..

July 22nd..

Every movement for me..is

sacred..and my body is completely balanced..

in every sacred step and movement in general..

The mindful awareness that exists with this..

as one with the Universe is nothing less than

INCREDIBLE..

THERE ARE NO RULES TO MOVEMENT..

IF ANYTHING IS RESTRICTED OR TAUGHT..

THAT CAN BE REPRESSION..

THE FLOW

IS

wHERE

i

GO…

And i like this ET song by Katy Perry

FOR MOOD MUSIC..

[youtube]http://www.youtube.com/watch?v=t5Sd5c4o9UM[/youtube]

cause in real life..some folks really do

think..my every move IS magicK..

and maybe i’m a devil or an angel..

as a truly free human being..

IS

well..

hard to miss..in this world

of OVERALL

REPRESSION..

A HUMAN ZOO..

A

PRISON

LIKE THIS SHORT

VIDEO CLIP

FROM THE TWILIGHT

ZONE

2

[youtube]http://www.youtube.com/watch?v=nIZ04AGTjHc[/youtube]