If interested, Join me in a Facebook Fitness Challenge!
Hello everyone, Kyte here!
I wanted to extend an invitation to the members of Wrong Planet...one of the core philosophies I have taken in life is that "In order to have a strong mind, one must also have a strong body." The body and mind are intrinsically linked together. As many of us are aware, Health/Fitness/ is a very effective tool to use when combating depression and anxiety, so on September first I will begin a 3 month Facebook Fitness Challenge group open to anyone willing to join. It is basically a non-profit support and accountability forum for members to keep tabs on their own and other's progress.
This is the second challenge I will have hosted, the first one was a big success!
SO... If you are Interested in joining me in a 3 month Facebook Fitness challenge to become a healthier and stronger version of yourself, follow the link below and request to join the group!
https://www.facebook.com/groups/1454119418190310/
I have created a video explaining in greater detail...believe me, I don't talk to people as well as I do a camera
[youtube]http://www.youtube.com/watch?v=u_tM8kJlmVA[/youtube]
