I completely understand it. I often tend to feel more like having someone to talk to about how I'm feeling, but I can also see how you would prefer to be left alone. And yes, it's always damn annoying when you want to be left alone and you just can't. I'm not terrific at helping with stuff like this. Just try and get some time to yourself, if you can. Sorry if I'm not helping at all.
Best wishes,
Rachel