Maybe you're just going through a period of social hangover

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I see that many autists are constantly getting stressed and sad. Maybe it's just a period of social hangover, due to social exposure from end-of-year parties. At these times we need to be prepared and know what may be happening. To be honest and explain, people may see us as disinterested, but we are just recharging, don't feel bad about having a social hangover. Try to harmonize their lives and explain what they need