Juliette wrote:
Very sorry to hear ... are you able to take a break from work(if you're working) and if need be, an extended one? Depending where you are in the world, being diagnosed, you might be able to accept services that will make taking a break possible. Do your best to take good care of your mind and body by getting as much rest as you can, eating good, healthy food, drinking plenty of water, and taking walks in nature if possible. It's like walking on a tightrope, but you need to get off the rope, before it breaks and give yourself what your mind and body needs in order to restore equilibrium. Sending hugs and hoping you can take a break ...
Totally appreciate that Juliette. I'm going to try to get it together next week, one step at a time.
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HFA/ASP, Synesthaesia, Tic Disorder