poopylungstuffing wrote:
Coffee coffee yum yum yum.! !!...I usually drink it black. I am totally addicted, although when I drink it, it usually makes me reeely sleepy. Instead of using it to wake up, I use it if I am up too early and want to go back to sleep. It has been a long term ritual for me...even though I wish it really did wake me up instead of the opposite.
I heard recently on one of those news blips that anything other than filtered coffee can adversely affect your cholesterol level...something having to do with the oils in coffee not being filtered any other way. i generally use unbleached filters...though my newest coffee maker has a reusable filter, and I used that for a while, then realised that that..like the french press..ect...it does not adequately filter out the oils that can raise your cholesterol lever...so I swithed over to filters again.
Also I mainly only do whole bean coffee...
i LOVE French Press, nobody lives forever
http://www.msnbc.msn.com/id/6242467/
people try to pin a culprit" when it comes to coffee and cholesterol, "but people do not live in an isolated world," says Dr. Gail C. Frank, a professor of nutrition in the department of family and consumer sciences at California State University Long Beach. According to Frank, there are "several pieces to the coffee story," including not only whether people drink filtered or unfiltered coffee, but how much they drink and what they are doing besides drinking coffee‹such as smoking.
While unfiltered coffee may contain substances that raise cholesterol levels, many popular coffee drinks sold at coffee houses seem more like desserts than beverages to Frank. The "bolts" of cream and sugary calories raise questions of their own about coffee's effect on cholesterol, she says.
When making decisions about coffee, Frank encourages people not to look for a yes or no answer. It's not a simple question of "do drink coffee" or "don't drink coffee," she says.
Instead, Frank encourages people to "filter through" their own lives and their own cardiovascular risk factors to make a decision about how much and what type of coffee to drink.
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