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30 May 2023, 9:03 pm
Recently I found out that I’m dehydrated 
Weird cuz I mostly drink water all day, I haven’t been drinking enough water. No wonder I been dizzy & have a headache.
31 May 2023, 5:29 pm
Kitty4670 wrote:
Recently I found out that I’m dehydrated Weird cuz I mostly drink water all day, I haven’t been drinking enough water. No wonder I been dizzy & have a headache.
Weird cuz I mostly drink water all day, I haven’t been drinking enough water. No wonder I been dizzy & have a headache.Are you getting enough electrolytes? Sodium, potassium and calcium in particular are rather important and water doesn't usually have any of that
ProfessorJohn
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05 Jun 2023, 3:17 pm
