jimmy m wrote:
What type of exercise do you enjoy. I like hill walking (up and down a steep hill). I also like swimming. At age 75, I can still swim a mile. When I was young I liked wrestling. I could actually life almost 500 pounds. But that was a long, long time ago.
I like swimming too, but admittedly I’m not super fast. I just enjoy being in the water.
My favorite thing to do is CrossFit. I’ve recently run into some injury/financial issues so I haven’t been able to do it, but soon I’ll be able to start again. I’m looking forward to jumping back into it.
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AuDHD, he/they