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Is there any good pills out there that help with PMS?

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catpiecakebutter
Snowy Owl
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Joined: 13 Feb 2020
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24 May 2024, 11:58 pm

I'm a 40 year old autistic woman and I hate my PMS mood swings. I don't want to take birth control pills. Are there any non-prescription pills that help with the mood swings of PMS?



IsabellaLinton
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25 May 2024, 12:05 am

Calcium and Magnesium

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313351/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3208934/


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catpiecakebutter
Snowy Owl
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Joined: 13 Feb 2020
Gender: Female
Posts: 133

25 May 2024, 1:05 pm

Just to clarify, I would like pills that would help me with hormonal mood swings. Not cramps. Thank you!



IsabellaLinton
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25 May 2024, 1:27 pm

^

Calcium:

Image


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