"Here’s What We Need To Do To Stop Trump."

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The Trump administration is planning a June 14 military parade to celebrate the 250th anniversary of the U.S. Army — and the president’s 79th birthday. When your sense of self-exaltation requires tanks, flyovers and up to $45 million for a birthday party, we’re no longer in the realm of cake and candles — we’re squarely in Criterion 1 of narcissistic personality disorder: “a grandiose sense of self-importance.”

To be clear, I can’t diagnose the president or any public figure without personal examination. But research shows that those in positions of power, especially in politics, are more likely to exhibit traits of grandiose narcissism. When narcissistic control seeps into leadership, it distorts truth, erodes trust and destabilizes institutions. The more we understand these dynamics, the better we can protect both the public and the health of our democracy.

As a clinical psychologist who works with trauma and narcissistic abuse, I see echoes of this dynamic every day in my therapy office. The same patterns that destabilize families destabilize democracies: along with the magnetic vision of the grandiose narcissist come denial, attack, reversal of blame and emotional chaos.

I think of one of my patients when she discovered her brother was terrorizing their elderly mother with violent threats and financial abuse. When she named the harm, he flipped the script — denying everything and accusing her of being unstable, all while fiercely protecting his “golden boy” image. Under family pressure to stay quiet, she spiraled into rumination. But armed with awareness and support, she stood firm. Like a broken record, she calmly named the harm until her boundary held. It came at a cost, but her brother was eventually removed from their mother’s home.

This same pattern shows up, magnified, on the political stage. Narcissistic control in government thrives on flipping the script and silencing watchdogs.

Authoritarian leaders, like narcissistic family members, rely on well-worn tactics to manufacture a psychological state of volatile uncertainty — where outcomes aren’t just unknown, but constantly shifting and unpredictable. This overwhelms the brain’s ability to anticipate and prepare, keeping people mentally off-balance and easier to control. The good news: Awareness works like a vaccine, gradually building psychological immunity against further harm.

Authoritarian leaders, like narcissistic family members, rely on well-worn tactics to manufacture a psychological state of volatile uncertainty — where outcomes aren’t just unknown, but constantly shifting and unpredictable. This overwhelms the brain’s ability to anticipate and prepare, keeping people mentally off-balance and easier to control. The good news: Awareness works like a vaccine, gradually building psychological immunity against further harm.