Moi aussi, je pense..?
I usually solve the "problem" by sleeping, because the only "solution" to this (if I'm accurately understanding what you're talking about?) for me would be to take leave of my body and go wandering about exploring things unhindered...which I can't do, of course.
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Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.
~Steve Jobs