pumibel wrote:
I know it is an old topic, but I am in a lot of pain grinding my teeth all day. I find that if I rock- on purpose, not a stim, I don't do it. I don't want to start rocking all the time though. I have the night time mouth guard, but it isnt something I can wear all day. Does anyone else grind all day? Any tips?
I don't so much grind, but clench my teeth a lot through the day. My dentist sees me probably 2 times a month at least, to do another filling, repair a tooth, etc. It really sucks.
I don't know what to do about it during the day, but I noticed when I was on meds for anxiety it wasn't as bad, or when I've been on muscle relaxers (low doses) for my back, it's not as bad.
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Sorry about the incredibly long post...
"I enjoyed the meetings, too. It was like having friends." -Luna Lovegood