lae wrote:
...Lately I've kind of given up appologizing for just being alive.
I was about to send a "Good for you!" message, when I realized you might have just left out the comma and meant to type "Lately I've kind of given up, apologizing for just being alive."
In which case you owe everyone an apology for your poor sentence structure.

KIDDING.
I recommend quitting cold turkey. No pleases or thank-yous for two weeks. Build your assertiveness and self-confidence up. Then you can start using them again, in a saner, more practical manner.
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It is an act of faith to assert that our thoughts have any relation to reality at all. - G. K. Chesterton
http://jellynail.vox.com/