Falloy wrote:
I don't so much talk to myself but I do feel compelled to speak. I repeat phrases that have become like "catchphrases" to me, I make up nonsense words and just make sounds. If I can't do this for some time (when in public for example) it's a bit of a strain and I have to watch that I don't do it without thinking.
It's very child-like but I guess I get some comfort from it. I feel compelled to do it more often when I am anxious. It helps "drown out" painful thoughts that are replaying in my head.
Can anyone relate to this? Is this stimming?
Yes, I mentioned it in my post. It feels so natural to behave this way, sometimes it's amusing, but sometimes it's soothing. Anyway, I read somewhere that it is not uncommon, that it really does have comforting effect, that i relieves stress and that it is healthy. The only problems is that it happens to me in public sometimes.