earthmom wrote:
Does anyone have this or know what it's called? This is NOT hearing voices, or actually hearing anything (in the ears). It's a layer of undercurrent in the mind, 'hearing' sounds that have been heard by the ears hours before and are played back.
Mostly it's music but when music hasn't been heard by the ears for several days it tends to be a tv commercial song or one word that sticks (an unusual word) and replays over and over. Or in the case of a recent argument, it is the harsh words heard in the argument that loop.
It is not distracting, it does not sound louder than thoughts or louder than actual sounds heard by the ear. But it is a soundtrack that plays continually.
I believe it has something to do with why we process arguments so slowly. In the moment there are SO many overwhelming things like person, emotion, background noise, etc and we often freeze up (gridlock) and do not respond. NTs tend to believe we don't feel because we don't immediately respond, but after we're alone I think we process each layer of that encounter, thinking through the sights, sounds, smells, emotions, and it runs over and over in our heads for days as we process.
But I digress, does anyone have the replay thing (especially for music) ?
I completely relate with everything you just said in this post but ive never made the link between it and how i process social situations before. seem obvious now you've pointed it out