I just ran to the bathroom to try it out...and pretty much I can look at my eyes just fine. I do notice there's something slightly different or harder about looking in my eyes, but I'm not sure what. It sort of feels like there's pressure behind my eyes when I do it, and it is easier to just look somewhere else on my face. I'm not sure if that's because somehow some muscle is getting strained when I look at my eyes and it's just a physical strain from focusing a certain way? Or because of an AS thing? I don't know.
girl7000 wrote:
But I find that when I look in the mirror, I have difficulty connecting what I see with me as a person. It's like what I see doesn't feel real.
I sometimes don't feel real.
Just finished The Complete Guide to Asperger's... and it mentions something about the way people with AS look at people is different from NTs. Like for NTs, certain things light up differently, and for Aspies it's more like just looking at an object.
So I wonder if what you're describing stems from that? Like that part that's supposed to go "ah, human face!" and connect it to you dosen't activate, so it's just processing like any other object, creating a feeling of disconnection from what you're seeing?
I don't seem to have that. I don't pay much attention to myself other than making sure my hair is combed and whatnot, but otherwise I guess my brain is just going "yeah, that's you" most of the time.
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I think sometimes when I self harm it is because I feel disconnected from my body / image in the mirror - it's like it is okay to hurt myself because I'm not real - I'm not really me.
Hurting myself is a way of checking I'm real- and then when I hurt myself and realise that I have marked myself - that I am real - I hate myself for doing this to myself.
Sorry if that sounds wierd - I hope no-one thinks I am a bad person for this.
Nope, not at all! That doesn't make you a bad person at all, though I do hope you try not to do that to yourself