jojobean wrote:
I often have long involved conversations with myself because I am trying to role play a social situation to pre-plan how I go about saying something to someone, but often times, the conversation with myself never happens with other people like I planned it to, but it does decrease anxiety. I also "think outloud"
I do this too, for the same reasons.
I also talk to myself to stay focused on a task or to work out a problem. I've come up with some pretty good solutions when doing this.
Often, I may pretend to be talking to somebody (often a fictional character) when trying to work out a difficulty ("Okay, this is what's going on, what do you think I should do?"). Then, when the answer comes, I even say "Thank you (whoever it is)."
If I have a song in my head (or several, like now) I will sing to myself, over and over. Sometimes, if I'm learning a song, I will repeat it multiple times until I have memorized it correctly (I don't like when I miss words).
_________________
The existence of the leader who is wise
is barely known to those he leads.
He acts without unnecessary speech,
so that the people say,
'It happened of its own accord.' -Tao Te Ching, Verse 17