If you want to act and think less autistic...

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Ettina
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20 Mar 2013, 8:21 am

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Well in some way I think I'm right, because the reason why you've become too assertive (to the point of being aggressive) is likely that you've not been assertive enough previously - which resulted in people taking advantage of you. It seems like many aspies "start out" being meek, until they achieve a greater understanding of social dynamics (understand that people take advantage of their meek nature).


No, I didn't start out meek. For as long as I can remember, I've been pretty assertive. Way back to toddler tantrums.



littlebee
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20 Mar 2013, 12:05 pm

Verdandi wrote:
Wait, life has a purpose? I've never seen evolution or life having any particular telos.


There's already been a lot said on this thread re this point,, but actually if I think of life as existing outside of myself, on its own side, so to speak and not interconnected with 'me,' that is a mental construct; (just as is "me":-): therefore, in terms of movement, including thinking, from the perspective of being alive, if I have a purpose, then that is the purpose of 'life', or at least it is my intent to make it be,as the point that was already made by someone, life (for me) cannot exist if I do not exist. So the Darwinian theory of evolution can be only one aspect. There is also an aspect of intelligence which cannot exactly be pinpointed, as to pinpoint it cannot include the the aspect of being interdependent. So it is like zero, but not exactly the zero of numbers, as to the 'real 'zero is the zero of oneself not existing. This is why it is not possible to make a grand theory of the universe which includes gravity.

This is kind of all speculation, but not exactly:-).



littlebee
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20 Mar 2013, 6:48 pm

whirlingmind wrote:
littlebee wrote:
whirlingmind wrote:
I've spent my life to date, sacrificing my own feelings to try to be more NT and all that this has resulted in is stress, anxiety and depression. I cannot make myself cope like an NT, I cannot make myself understand the same way as an NT, I cannot make my sensory issues go away and I cannot force myself to enjoy the same things they enjoy.

Why would I continue to sacrifice so much of myself any longer? I am less able to function these days than I ever was due to what feels like sacrificing my very soul to an NT world.


I do not see how thinking about how you are different from a certain group of people can help you to adjust or make you happy. Each person is unique. Putting a broad spectrum of people in the catagory of NT seems to me to be like wearing a blindfold. Each moment is alive with possibility. Each person is unique.

This is NOT about you, so please do not read it wrong, but I have found myself having all kinds of excuses for something that goes wrong. It is typical to try to blame it on other people as then I do not have to face it. I do see you and some others making very broad generalizations about very subjective individual problems and then trying to fit it all into the aspie-NT dichotomy. Also, I do not see anyone telling you to fit in or adjust to anything or anyone, but if a person cannot adjust to the degree that not adjusting is causing him suffering, then that is a problem to be solved, and I would suggest starting by looking at oneself. That is what I did (eventually:-) It is not easy, but it yeilds amazing and wonderful results, and it leads to being more comfortable with oneself and being more able to express oneself. After all, we are social creatures.

Also, I must acknowledge I have had a lot of help.


I'm not making excuses. You may have acknowledged that this was the case with yourself, and I am not in denial, but it isn't with me. I only knew I had AS 5-6 years ago, so I didn't spend my life thinking "oh well, I have AS and because I've tried to fit in and can't, it's everybody else's fault."

I have had people actually say about me, that I soldier on despite a lot of adversity, I am not the type to give up. But I will not sell myself out any more.

I have asked for help for years from the mental health system, all I got was a variety medication (which I didn't ask for, it was pushed on me) and a minimal amount of counselling which didn't help. One therapist I saw at the age of 17, didn't quite know how to help me, so she asked me to write a sheet of paper about how I felt. I did as she asked and gave it to her. She responded by saying that it was beyond her ability to help me. (Well, of course I didn't know I had AS then, and clearly ordinary NT therapies largely don't work for Aspies). I attempted to get diagnosed over 3 years ago, and despite listing a load of separate labels for all my traits (which together added up to AS) they failed to diagnose me, the NHS are the people who are supposed to help. And do you know why they failed? it was because my NT mask was so convincing (and I was so used to wearing it that it didn't occur to me that I had to be my true self) that they couldn't believe I had AS. I finally got a private diagnosis a few months ago, which fortunately was free otherwise I could probably not have afforded it.

I'm pleased for you that you have had help, I sought help and didn't get it. Before I knew I had AS, I spent my life wondering why I didn't fit in despite trying so hard, I people-watched and did what I thought I was expected to do, to be like others. I tried to live up to the expectations of friendships and relationships and couldn't (and when I tried it caused immense stress). I am on medication now for anxiety caused by having AS and trying to live in an NT world.

What more do you suggest I do. Even the nicer NTs I have come across, don't understand what I'm saying, or they appear to but then things happen which proved they didn't understand what I wanted or needed or was trying to do. Results of things speak for themselves.

I don't fit, I can't make myself fit. I can't change how I feel inside no matter how hard I work to be like others. I've exhausted myself and cannot and will not do it any more.

So forgive me if I'm not having an epiphany based on younger members' idealistic and evangelical spouting...I've lived it and I know better I'm afraid.


Thank you so much for sharing your experience and your feelings. Your message touched me deeply, and I have been thinking about you ever since but answered another message on this thread today simply because it was easier to respond to. I am still thinking of what to say....also, something very difficult is going on in my life right now (not a physical health problem).which started by coincidence about the time I joined this forum and seems to be escalating everyday, and I cannot cope, but I have to.. My daughter just finally acknowledged to me in a phone conversation that the situation is impossible (meaning not solvable, though of course ultimately there will be some kind of resolution though I may not like it), and this would seem like a horrible thing for her to say, but actually it is the best thing she ever said to me, EVER, as it means to me looking reality square into the face in a way which acknowledges me as an individual person, and wow this whole nightmare situation is turning out to be a source of great power. I do see this particular situation as impossible to solve, and she acknowledged my truth without trying to put a false solution upon me. She didn't do it just to accept me, but she also saw it as impossible. In short she heard me and validated the actual, so not just imagined (though of course contextual) truth of my situation because she saw it as it is, and this means to me she accepted me as I am. In this same vein I hope I am not (due to escapist fixer tendencies) trying to paste solutions on you or anyone else and am able to hear what you are saying.

I do have some suggestions but am too stressed right now to write them, and I have to think about how to present some of the material in such a way as it can maybe be assimilated. Love, littlebee

p.s. One thing for sure, speaking of my own experience---how I am perceiving the experience is affecting how I am handling it....and I am not even perceiving it as the glass half empty or half full, just staying in the present and physically enjoying the actions I am taking to try to solve the problem even though these actions may not yield results. I do hope they will, though it does seem to be impossible. I guess survival has something to do with hope.

One interesting thing is that with zen or that kind of thing, staying in the present is generally an attempt to escape from facing certain facts that are unpleasant. I am not into zen but using this an an example. However, facing the fact is a different kind of staying in the present. It is not completely pleasant, but it is powerful, a form of autonomy.



littlebee
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21 Mar 2013, 12:33 pm

MjrMajorMajor wrote:
littlebee wrote:
I see many people making a pronounced dichotomy and harping on it and clinging to it, so using it as a crutch.

Black and white thinking, added to self esteem issues is a tough combo to crack.



littlebee wrote:
..It is bizarre to see so many people leaving out the psychological factors that would also be inherent.


Such as?



Childhood physical, sexual abuse, emotional abuse....Here is what I think---a unique sensitive and very intelligent child with a genetically unique kind of brain will find very clever and unique ways to buffer and build a defense structure....that is what I did, and I know others do it, too, and the whole aim of having such a defense structure is to never ever be able to see through the veil of it and feel the great unbearable sorrow, so a very smart person will do the job especially well as at that time it is his own unique and intelligent way to survive a situation that to him is unbearable, and then of course later he will come up with all kinds of stories about it, just like I did:-) 'God' help us all....

More on this track to follow, as what is the way in to a maze is also the way out.

Another thing, for those who are reading this, if anyone even is, when you see a little child in the street about to be hit by a car and with out thinking about it you run out to save him, even at risk to yourself, you do not consider whether or not he is autistic, nor do you think of whether you yourself are. That way of factoring data becomes irrelevant.



qawer
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31 Mar 2013, 7:03 am

If you want to think and act less autistic you have to become more superficial:


Something is good if it is good for you, something is bad if it is bad for you.

Something is important if it is importat to your life, something is unimportant if it is unimportant to your life.


Loving someone in autistic terms is to need them because you love them.

Loving someone in non-autistic terms is to love them because you need them.



The more one has a problem with this construction, the more autistic one is thinking. Seeing it that way one should really have pride in autism. It manifests a protest against superficiality.



Chloe33
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31 Mar 2013, 9:56 am

qawer wrote:
...you have to become more willing to sacrifice for your survival.

Social skills are to some degree basically a matter of being very willing to sacrifice for your survival.

Autistics basic problem is that they are less willing to sacrifice for their survival than what is considered normal.



Ask yourself, how important is your survival to you? How much are you willing to sacrifice in order for you to survive?

The less you answer "everything" to the last question, the more autistic are you thinking.


This can to some degree beat depression, anxiety and social discomfort.


Hope this could be helpful.

Comments more than welcome.


Qawer, what the is the point of this question? Sacrificing survivial? Are you gonna die? Kill in self defense or whatever.

Are you even Autistic? Or just making fun of people again with your odd questions?

I disagree with your wording completely. Maybe it stands for people who actually want to be NT and cannot accept who they are and want to join the clones.

Less willing to sacrifice what?

If an apoycalypse happens i can live off the land hunt, fish, shoot raiders so i'm good and ready. I can gut and skin my food.

Why would you say people are superficial due to autism?

Gawer are you even Autistic or are you trolling again?



qawer
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31 Mar 2013, 10:23 am

Chloe33 wrote:
Qawer, what the is the point of this question? Sacrificing survivial? Are you gonna die? Kill in self defense or whatever.


The point is to have autistic people achieve higher quality of life.


Chloe33 wrote:
Are you even Autistic? Or just making fun of people again with your odd questions?


I'm in no way making fun of people. I'm trying to share knowledge that has been helpful to me.

And yes, I am.

Chloe33 wrote:
I disagree with your wording completely. Maybe it stands for people who actually want to be NT and cannot accept who they are and want to join the clones.


I agree the wording might have been chosen better. I'm talking about how autistic people could deal with the non-autistic reality they are facing.


Chloe33 wrote:
Less willing to sacrifice what?


Less willing to accept superficiality and sacrifice the opposite of that.



Chloe33 wrote:
Why would you say people are superficial due to autism?


I'm saying the exact opposite.


Chloe33 wrote:
Gawer are you even Autistic or are you trolling again?


No not trolling :wink: And yes.



Chloe33
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31 Mar 2013, 10:32 am

Qawer so you said that people who are Autistic are superficial or that they aren't?
First your wording less willing to accept superficiality? What does that mean?

Most Autistic people i have come across are not superficial at all.

Do you mean people who aren't on the spectrum as superficial? That's also judgemental.
Some may be, some may not be.

It is hard to understand you. I know you can word better than that.



theshawngorton
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31 Mar 2013, 10:38 am

Why would we give up what we want to make the rest of the people happy?



qawer
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31 Mar 2013, 10:53 am

We live on planet earth in the universe. There are lots and lots of non-living stuff on this planet. But there are also living creatures. One example is birds. Another example is humans. You and I are both individuals belonging to that last species.

Life does not have a purpose in itself. It is, however, governed by a mechanism which is to exist and ensure contiual existence (through survival).

As a way of ensuring that humans (and life in general) act in favour of survival, humans use a survival technique . The technique is to not view the world the way it truly is.

Because if you view the world as it truly is, life becomes meaningless, simply because life is meaningless. That would be a huge threat to the survival of humans. This would collide with the existence/survival-mechanism.

Instead of viewing the world as it truly is humans have to view it through their own lives (become more "superficial"). When they do this they will be convinced that life actually has a true purpose and is very important.

When you have autism your brain is wired to see the world as it truly is, not through your own life as "normal" people do it. You have to force this consciously.

It is in that sense I am talking about superficiality: Not viewing the world as it truly is, but instead viewing the world as it is to you!

It is in that sense that NT-people are typically more "superficial": they view the world through their own lives, not as the world truly is. I'm not talking about superficiality in negative terms, but in neutral terms: sometimes it's good, sometimes it's bad. The inability/unwillingness to do this is what basically causes autistics problems in life. For instance not being able to really connect to other people. Autistics are trying to connect to others through an "objective" world view, instead of a "subjective". This will not succeed unless the other person is having the same world view. Since most people view the world "subjectively" autistics are likely to feel alone/left outside.



Last edited by qawer on 31 Mar 2013, 10:59 am, edited 1 time in total.

theshawngorton
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31 Mar 2013, 10:57 am

qawer wrote:
We live on planet earth in the universe. There are lots and lots of non-living stuff on this planet. But there are also living creatures. One example is birds. Another example is humans. You and I are both individuals belonging to that last species.

Life does not have a purpose in itself. It is, however, governed by a mechanism which is to exist and ensure contiual existence (through survival).

As a way of ensuring that humans (and life in general) act in favour of survival, humans use a survival technique . The technique is to not view the world the way it truly is.

Because if you view the world as it truly is, life becomes meaningless, simply because life is meaningless. That would be a huge threat to the survival of humans. This would collide with the existence/survival-mechanism.

Instead of viewing the world as it truly is humans have to view it through their own lives (become more "superficial"). When they do this they will be convinced that life actually has a true purpose and is very important.

When you have autism your brain is wired to see the world as it truly is, not through your own life as "normal" people do it. You have to force this consciously.

It is in that sense I am talking about superficiality: Not viewing the world as it truly is, but instead viewing the world as it is to you!

It is in that sense that NT-people are typically more "superficial": they view the world through their own lives, not as the world truly is. The inability/unwillingness to do this is what basically causes autistics problems in life. For instance not being able to really connect to other people. Autistics are trying to connect to others through an "objective" world view, instead of a "subjective". This will not succeed unless the other person is having the same world view.


So what are you saying?



qawer
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31 Mar 2013, 11:02 am

theshawngorton wrote:
So what are you saying?


Having understood how the world is put together you may have a better foundation for knowing how to live your life as an autistic.

Also, it gives you a better chance of connecting to other people. You know they want to connect on the "subjective wave", not the objective.



theshawngorton
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31 Mar 2013, 11:12 am

So what.....?



qawer
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01 Apr 2013, 6:27 am

I realise all this "converting an objective perspective into a subjetive" really is the same as seeing wholes instead of details. Focusing too much on details is exactly what is aspies' problem - that's why it works.



fred75366
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08 Dec 2013, 9:59 pm

qawer wrote:
All this autistic behaviour of too much smiling and need to please everybody is actually a sign that you don't truly value and respect yourself! Or more rightly stated: perhaps you do care, but you don't show the world that you do. So the effect(which is what really matters) is that you will be treated as if you don't truly value yourself. And in the end you are going to believe yourself that people are right in treating you that way
[...]
Something is good if it is good for you, something is bad if it is bad for you.

Something is important if it is important to your life, something is unimportant if it is unimportant to your life.
[...]
When you have autism your brain is wired to see the world as it truly is, not through your own life as "normal" people do it. You have to force this consciously.
[...]
It is in that sense that NT-people are typically more "superficial": they view the world through their own lives, not as the world truly is. I'm not talking about superficiality in negative terms, but in neutral terms: sometimes it's good, sometimes it's bad. The inability/unwillingness to do this is what basically causes autistics problems in life. For instance not being able to really connect to other people. Autistics are trying to connect to others through an "objective" world view, instead of a "subjective". This will not succeed unless the other person is having the same world view. Since most people view the world "subjectively" autistics are likely to feel alone/left outside.


I very much agree with the fact that people with ASD tend to value objective thoughts ("you are charming") more than the subjective ones ("I am charmed"). Working against this is hard, and requires constant willpower.

As a self-diagnosed ASD, I think the fight is worth it. Sure, we shouldn't give up who we are deep down, but a little adaptation, as hard as it is, makes life become more like we are a part of humanity rather than just being an eternal observer.

Giving up would feel like surviving for no reason in particular. Feeling, even just a little bit, like one is part of humanity, gives you the good and the bad of that willingness to thrive in life.



littlebee
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10 Dec 2013, 11:18 am

My comments inserted in bold type.

fred75366 wrote:
qawer wrote:
All this autistic behaviour of too much smiling and need to please everybody is actually a sign that you don't truly value and respect yourself! Or more rightly stated: perhaps you do care, but you don't show the world that you do. So the effect(which is what really matters) is that you will be treated as if you don't truly value yourself. And in the end you are going to believe yourself that people are right in treating you that way
[...]
Something is good if it is good for you, something is bad if it is bad for you.

Something is important if it is important to your life, something is unimportant if it is unimportant to your life.
[...]
When you have autism your brain is wired to see the world as it truly is, not through your own life as "normal" people do it. You have to force this consciously.

Nobody's brain is wired to see or not see the world as it truly is. All human experience, at least once naming occurs, is subjective and contextual (relative truth), which takes place in conjunction with an impartial viewing of the the object of knowledge, meaning just a registration of it as it appears, but this impartial viewing of whatever object of knowledge (ultimate truth). always takes place in conjunction with relative truth.

[...]
It is in that sense that NT-people are typically more "superficial": they view the world through their own lives, not as the world truly is.

This is basically a fallacy. Generally a socially adjusted person (person A) is not seeing himself (meaning his own contextual experience) as the solid objective center of the universe, but is experiencing the other person (person B) more comprehensively in that he knows/intuits that the meaning of person B to himslef, person B, meaning the value of person B to person B,, the self-regard of person B is equivelant, generally speaking, to the self- regard of person A.

I'm not talking about superficiality in negative terms, but in neutral terms: sometimes it's good, sometimes it's bad. The inability/unwillingness to do this is what basically causes autistics problems in life. For instance not being able to really connect to other people. Autistics are trying to connect to others through an "objective" world view, instead of a "subjective".

The world view of an autistic is not really any more objective than the world view of anyone else, though in general, various people's world views, depending upon how much nonsense is mixed in with it, are more or less objective (correspondent with physical reality).

This will not succeed unless the other person is having the same world view.

Agreed here.


Since most people view the world "subjectively" autistics are likely to feel alone/left outside.

I do get what you are saying, but a better way to look at all of this might be that the autistic person is self centered and immature due to a lack of understanding, in that he thinks/feels his own subjective world view is more real than the subjective world view of other people, so he is in this sense seeing himself as a little king, in that his own definition is expected to define the context of other people, which obviously won't work. This is how I used to see myself, and it did not work in that it created all kinds of suffering and difficulty for both myself and others.. Now I see myself differently,and it does work very very well...


I very much agree with the fact that people with ASD tend to value objective thoughts ("you are charming") more than the subjective ones ("I am charmed"). Working against this is hard, and requires constant willpower.

Both of these kinds of thoughts are subjective in that a value is being given. I do get what you are trying to say, though.

As a self-diagnosed ASD, I think the fight is worth it. Sure, we shouldn't give up who we are deep down, but a little adaptation, as hard as it is, makes life become more like we are a part of humanity rather than just being an eternal observer.

Giving up would feel like surviving for no reason in particular. Feeling, even just a little bit, like one is part of humanity, gives you the good and the bad of that willingness to thrive in life.

Great post. Thanks, and thanks for calling attention to this thread. I think this subject is very important and would like to write more, but am running out of steam.