happymusic wrote:
MotownDangerPants wrote:
Same. I did up until about 20...idk what changed, just the psychological aspect, I guess. I got my head straightened out.
What do you mean, "you got your head straightened out"? I'm not trying to pry, I just don't understand what you mean and how it applies to the symptoms. Like by using CBT or having some realizations?
Nah. I mean I did go to some basic therapy for many years but it never worked because I wasn't into it. I did a lot of drugs as a teenager and around 20 things got REALLY bad, mostly with alcohol but wit some hard drugs too. I guess it was just self-actualization? I don't really know if that's what you'd csll it, deep introspection, I guess. I took a deeeeeep look inside of myself and really thought about WHY I was doing all of the things I was doing. I decided that I wasn't really addicted to the things/drugs I was doing and that I was basically doing it because I hated myself and was trying to kill myself slowly. It's sad but true lol.
Once I got past all of that I never went back, I've been much more grounded since. I still have other problems but I'm very glad that I got the drug problems out of the way early on. I don't even have an addictive personality anymore. I still have the obsessive behaviors but most of the time I can end them if I see that what I'm doing is really unhealthy and I'm pretty self-aware now.