Anxiety and Panic Symptoms After a Meltdown
Just wondering if any Aspies here with severe anxiety and/or panic disorder could help me figure something out.
Last Thursday I had a bad meltdown/panic attack that almost prompted a stay in a mental hospital. I was able to get myself calmed down and back to a certain level of equilibrium, but ever since that episode I'm still experiencing trembling in my jaw.
I'm not necessarily any more or less stressed than I usually am, but the quivering is almost constant. I've read that some will experience some panic attack symptoms for a day or two after the initial episode, but I'm still shaking close to a week later. My therapist seemed to think it odd as well and I'm trying to get in to be seen by a psychiatrist for medication adjustments.
Until then is this something I should be at all concerned about? What are your experiences with post-panic attack symptoms?
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