I felt so strange yesterday

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Yesterday I felt very odd not physically more mentally don't know if anyone has had this but I had things similar but I never had this bad. Yesterday I didn't go to work (but then I don't want to go back) I just wanted to be confined to my room and stay there I even switched my mobile phone off so no one can get hold of me. I felt really insecure the whole day but when I went to bed it just passed over and I was back to my normal self again also there were times when I would start talking I knew the sentence wasn't going to come out right then I would say something like 'never mind' or 'forget it' that was when my sister came around I was doing that. Also I was so anxious of everything.

I hope I don't have day like for a long time

I've done that. I used to skip school because I was so depressed and wanted to be alone. It is fairly normal... I think.

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I have HFA, ADHD, OCD & Tourette syndrome. I love animals, especially my bunnies and hamster. I skate in a roller derby team (but I'll try not to bite )

Days like that are quite common for me.
I will sit in my room all day with the curtains closed and my phone turned off.
I wont want to be disturbed by anything or anyone, and if someone comes into my room I will be frightened and anxious and want them to go away.