Envying people younger who go to gyms etc

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I will say only some people not all people. Seeing people who maybe look younger than me makes me for some strange reason feel "bad" because I didn't go to a gym or work out more during the 20s even though it didn't really interest me but there were times when I didn't always like the way I looked considering I was thin. I feel bad because I didn't know what to do or how to build muscle at the time. It was only in my late 20s/early 30s that I began using some weights my mum's partner used to use and used them on occasions especially during the early stages of the COVID pandemic. I still don't feel interested in going to a gym even now and I don't know if that's because I've got weights at home anyway so why go and even waste money?