My responses will be blunt, but this is because I genuinely care and wanting to give you constructive feedback.
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I don't have any social network accounts besides Whatsapp
Use a social network site where you can talk to people in your local area.
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I have social anxiety on top of normal anxiety. This seems to not be the moment for this.
You need to work on this. You can't expect things to change if you don't leave your comfort zone.
Start with baby steps. Eye contact, small talk, smile even in basic interactions like with clerks and cashiers at stores. For me what helped was meeting a friend at work who was very outgoing, friendly and confident. He inspired me to be more like that.
Are you able to find a therapist? If that's not available, find a support network of friends or join some kind of support group.
M. H. Fiver wrote:
Don't even talk to me about online dating. Got scammed 5000$ and i'm not eager to try that again
What site/app were you using? There are numerous free dating sites/apps. If you have a profile with well-taken pics, you can get matches without spending any money. But if your pictures are poorly taken (this is the case for most men), no amount of money will fix that.
Last edited by Minervx_2 on 06 Oct 2021, 6:15 pm, edited 1 time in total.