NeilM wrote:
I may be way out in left field here (would be nothing new) but wouldn't consuming yogurt with active cultures to promote the growth of intestinal flora accomplish the same thing? Without the expense, the risk of infection and whatever else? I have been eating yogurt since the 1980s and while I cannot say with certainty that it has helped my AS symptoms, it has definitely helped my overall health and whatever signals my gut is sending my brain have to be positive.
I don't like yogurt, not sure why just never have....but I do like some of the pro-biotic drinks and it does seem like they kind of help a little with feeling more centered and such. Like that kombucha stuff, I mean I certainly don't feel gross after drinking one of those vs drinking a soda. I mean actually at this point not sure when I last had a soda, I mean anytime in the past year I have had one It just seems disgusting like I don't even want to finish it, they're so gross and sugary. I'd rather have a seltzer water...it has bubbles but its not sickly sweet. But sometimes I come across bubbly pro-biotic drinks and I like those but soda and even energy drinks anymore just seem so gross.
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Eat the rich, feed the poor. No not literally idiot, cannibalism is gross.