Back to school – coping with stress
Many will be going back to school or college already or will start shortly. This can be a stressful time, its better to try and tackle stressful issues as they arise, rather than wait until any problem becomes over-whelming. A good site with some useful infomation is www.coping.org . They have advice on various points to help people cope in life. The site has an area for stress reduction- http://www.coping.org/growth/stress.htm#personality being able to identify how the body reacts to stress and what can cause it is useful knowledge to acquire.